High Blood Pressure holistic Protocol and the SALT Controversy

Dedicated to Drug-free, Knife-free (scalpel) 
and Fat-free Living



Per this chart from www.healthpowerforminorities.com 
 Diabetes or ( high sugar intake)  leads to hypertension. Notice, sodium is NOT shown as a direct link. 






Great resource on importance of Water 
and high blood pressure

Order single or save money and get 4-pack, but we like Youngevity brand
At Serenity, we start with 2 capsules per day, but you might need 1 bottle per 100 lbs. as your loading dose until you see your blood pressure coming down,
then go to 2 caps per day


Dr Wallach tells the truth on salt and high blood pressure. 


Dr Wallach explains the effects of being deficient in calcium. 85% of the total mineral is calcium. 


Doc Wallach as a mineral deficiency disease



Dr. Glidden and High Blood pressure

Note: We would prefer that you follow more doctor friendly advice. Therefore, Serenity recommends no more than 4 per day, whole egg, not just the white, cooked soft boiled, over easy, soft scrambled, sunny side up.Remember, bagels, toast, croissants and may other foods contain cholesterol;, so spend your energy to eliminating those

Serenity Program Recommendations 

1. Increase quality protein intake
 2. Increase water intake to 1/2 half of your body weight in ounces, 
sipping at the rate of 4 ounces + per 1/2 hour.
3. Take a quality liquid calcium supplement that is well absorbed. 
The liquid form permits you to  take the calcium based on your body weight
which would be (1) ounce or capful,  per 100 lbs of body weight. 
Liquid is the only way to ensure that you are taking the right amount 
and absorbing what you take.

If you are a team Serenity member, go to your own website to order, by logging into your back office, for wholesale prices. Speak to your nutritionist if you forgot your log-in information


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