PHASE II DETOX PROGRAM Personalized for A. London

For Active Participants of 
THE SERENITY CHALLENGE
and The Serenity  Weight Loss and Detoxification Program

PHASE II PROTOCOL
Prepared  8/27/2014


GARBAGE OUT




  • Continue Super Colon Cleanse (1) TBS  10-12 ounces of water @ room temperature
  • ADD THE SWISS KRISS or these (2) in the evening with the Super Colon Cleanse



Available from Amazon.com @ this link
This one is a little hard to find locally
GARBAGE IN


  • Don't forget, we agreed we would follow WHITE SHEET eating. 
  • Go easy on fresh turkey, which you stated you would omit. Note: We discussed how turkey used to be a Sunday or special event meat..let's try to keep it that way as long as possible





  • The other proteins on the BLUE SHEET below, are fine


REPAIR:  We're Heading off HABIT #7

Caution: You do not have a meal replacement without the TANGY)






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$20.00 per bottle. 
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(1) scoop per Green Smoothie
Highly recommended for anyone over 40




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