CAUTION on WEIGHT LOSS SUSTAINABILITY



~CAUTION 
on WEIGHT LOSS SUSTAINABILITY~ 

"Last night during a great level 5 class, the team decided not to discuss the psychological reasons for the weight loss rebound syndrome. We did not feel like duking it out! LOL . But the physical causes were a slam dunk and everyone got it!"
Michelle Edmonds, M.A., M.Ed.,  A/K/A "The Coach"


You will start having cravings if you abruptly stop any multiple vitamin|mineral formula ~OR~ if you take too little. ​Due to soil depletion from lack of crop rotation, our food supply is nutritionally inadequate. There are numerous warnings about this in documentary movies. This is why we use liquid supplements, where the dose is based on  body weight, as prescribed on the bottles. For this reason,  local or  home-based vegetable gardens are wonderful, but many of us cannot or do not have the time. 

Regardless of your time constraints, nutritional deficiencies  rage on, causing your brain to send  signals, by way of a craving. Thus, starting and abruptly  stopping good nutrition  could be the sole reason why so many of you bounce back with your weight, after being so successful. 
Bottom line: You must sustain some form of nutrition.



Click on  this link to see the names of 10 of the 
Best documentaries on our global food crisis.







For the winter months, 
we like to use the  nutritional products to make 
B12 SMOOTHIES

This also helps to ensure that like so many of us who forget, 

we actually take our vitamins​, because it is built into our meal planning



​​
​Items are listed in Priority order, 

 however nothing listed is excessive.

​Scroll down to Herbal Rainforest for budgeting suggestion​




​The B12 Smoothie

 ​

which will replace  
1 meal per day


Item # 23221
$52.50 


​~or~






​Twin Pack



ITEM # USYG 0010​
$95.00



$20.00 per bottle #13203

This is Calcium
(tropical vanilla flavor-powdered)
Also will make the smoothie creamy
Required if over 40
Item #  USYG 103211
$51.90



ITEM # Pj600
Grape is new and less expensive
Also in available in orange or Berry
Energy| mild fat appetite suppressant|
very high B12|immune system
$45.00




Contains Vitamin D 2,000 IU and very high B12

One of the best "BRAIN" foods 
I have ever found on the market
Fantastic formula
Item # USAD 500006

$57.20


ABOUT ​HERBAL RAINFOREST
Item #13205 $30.00
I like this product because we can get by using it as a stand a alone multiple vitamin and mineral, if  on a budget, or as a great tasting  replacement for the Plant-derived Minerals (which is not a stand alone, because of the  after taste) Both are used to inexpensively  boost the mineral content of the TANGY when you are taking less than the label recommends for your body weight. 

TANGY TANGERINE DOSE: 
 (2) scoops per 100 lbs 2x's day. 



​HERBAL RAINFOREST DOSE 
as a stand alone: ​
(1) capful in your daily batch of veggie juice. 
Remember, a batch equals 16 oz 



BATCH of WHAT?
This week, it's RED JUICE ~ YEAH!



Add  the secret ingredients we discussed last evening 
 OUR JUICES become  POWER PACKED CLEANING TONICS
Don't forget we discussed throwing in the optional Level I tonic items too!!












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