Blackout Binge Eating
This is a 3 part series
Michelle Edmonds, PSY M.A., M.ED
Counseling Psychologist/Life Coach/Nutritionist
Serenity Weight Loss and Detoxification Program
https://serenityweightloss.business.site
Blackout Binge Eating
2015 Serenity Team Member: "I would wake up in the morning and never know how I got to bed, what had happened leading up to passing out, and would just let it go as a normal part of my life. The shame only came when I would go downstairs and find remnants of food everywhere, on the countertops, in drawers in the fridge. I would have blackout binge eating sessions, probably due to being starved from the day on top of cravings to eat high caloric, high fat items. I am not saying high calorie or high fat food is good or bad or has any moral value, I am just stating that my binges weren’t with healthy foods and as the study I referenced in the beginning, I would make poor health decisions".
These blackout binge eating sessions made me feel powerless and out of control and somehow never felt normal. I always wondered what the difference is between normal states in substance abuse and eating disorders and why we feel shame in some areas, and rationalize normalcy in others.
Obviously, my head wasn’t healthy, and I was struggling and felt I had no control over my life, my choices, or my behaviors. It has taken years to get to the place where I can say I blackout binge ate, and still is hard to say, even though I use my voice on a daily base. I somehow thought I couldn't control my drinking and that was OK, but it wasn't OK to lose control of my eating, especially when I had restricted and done that all day. All elements of control, and loss of control and none of it made any sense.
It was only in recovery that the rationalizations, the denials, the normalcy of my behaviors were stripped to the core. I saw the reality for the first time. I saw it wasn't a willpower issue, and that I had not chosen to be addicted or have an eating disorder. I had to shed the normalcy of negative behaviors, and I think addressing the normalization of binge drinking as a “phase” for college students especially, could potentially help address the binge drinking in this population.
How do you fix it?
You probably left the DETOX component of the program. Return your focus on the cleansing.
- Do an inventory of your products
- In particular, do you have your TANGY TANGERINE multiple, liquid minerals AND are you taking them? If so, DOUBLE the dose.
- Get SWEET -EZE for blood sugar cravings
- Start taking or increase the liquid BENTONITE
- Do 2-4 coffee enemas per week, until the bing cycles quiet down
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