May 12, 2015

GM Team ~ It was a great team call and MEGA BOOT CAMP, last evening, May 11, 2015.  These recipes will help you decide how to make the GINGER ROOT P.M. DETOX TEA.

Remember, if you have been in the program for less than 90 days, you have the option to  add the TURMERIC, however your program only requires the GINGER root at this time. The fresh TURMERIC is made the same way as shown in this blog post for the GINGER

Enjoy~ This is one of my favorite teas

Michelle Edmonds

To hear information again or make-up missing the  May 11, 2015 team call

DIAL 503 881 1400 Access code 591 178#

______May 12, 2015 8 p.m.

______May  14, 2015 8 p.m.

PUREE Method

  1. Peel a little more than 1 cup’s worth of fresh ginger. Wash and drain thoroughly.
  2. Puree the ginger with either a grater, food processor or power blender, such as the NINJA or  NUTRI-BULLET .
  3. Put 1 cup of the pureed ginger into a bowl.
  4. Transfer to a glass jar and store it in the fridge as you use it.I like the GASKET mason jars for storing herbs, as  shown below
  5. To serve, mix 2-3 tbs of the mixture into a tea cup of boiling water. 

If you cannot find this style of MASON jar locally, 
check at at this link

KOREAN ginger tea Method

  1. Thinly slice 1 cup of peeled ginger.
  2. Transfer to a glass jar and store it in the fridge as you use it.
  3. To serve, boil 3 tbs of the mixture and 1½ cups of water in a ceramic or Pyrex kettle for about 10 minutes. Try not to use aluminum pots, which can contaminate your tea with traces of aluminum. Pour only the tea into a cup and leave the ginger slices in the kettle. Replenish  with 8 ounces of water each time you remove 8 ounces, until the batch becomes weak. When it does, discard and start a fresh batch. 
Time~saving TIP: Double or triple the recipe to make larger batches

The AMERICAN short~cut Method!! lol

1/4 ~ 1/2 teaspoon of Ginger root powder, per 8 oz cup of hot water

If you cannot find this  locally or it does not appear to be fresh, 
check at at this link

Or this brand

SUMMER is just around the corner

Did you have a good Mother's Day?

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