Master Tonic is a health elixir similar to a tincture.  
Serenity incorporates this tonic based on need,
 in  the GARBAGE OUT  leg of the program. 
Tip: It is practically guaranteed to cure anything that ails you...especially ridding you of of a cold or flu within 24 hours! 

Master Tonic Ingredients
1 part fresh chopped garlic cloves (antibacterial, antifungal, antiviral, antiparasitical)
1 part fresh chopped white onions (similar properties to garlic)
1 part fresh grated ginger root (increases circulation to the extremities)
1 part fresh grated horseradish root (increases blood flow)
1 part fresh chopped Cayenne peppers, Jalapenos, Serrano's  Habeneros, African bird peppers....any combination of the hottest peppers available
Raw, unfiltered apple cider vinegar


· Fill a glass jar 3/4 of the way full with equal parts of the above fresh chopped and grated herbs.
Then fill to the top with raw unfiltered, unbleached, 
non-distilled apple cider vinegar like Bragg's.

· Close and shake vigorously and then top off the vinegar if necessary. Store in a cool, dark place and shake daily. Let mixture steep for two weeks. Filter the mixture through a clean piece of cotton, bottle and label.

· Make sure that when you are making this tonic that you shake it every time you walk by it, a minimum of once per day. Remember that all the herbs and vegetables should be fresh (and organic if possible), and to use dried herbs only in an emergency.


Strain liquids from solids through muslin cloth or strainer into a glass container. 
Take 1/2 to 1 ounce, two or more times daily, added to any green juice
This stuff is not for the faint of heart! Just chopping and grating all the ingredients cleared my sinuses AND everyone else's in the house!  

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