Infused waters.

These waters help with detoxification, energy and hydration. Place as much fruit in jar as desired. Allow the water to sit for at least 60 minutes before drinking. Please note that you should add the fruit to hot water, as if you were making a cup of tea, then drink the cooled down version, which is the "infused water". DO NOT ADD SWEETENER, including stevia, agave syrup, honey, etc. This recipe is for flavored DETOX water, not fruit juice!

(1) Green tea, mint, lime-fat burning, digestion, headaches, congestion and breath freshener. 

(2) Strawberry,kiwi-cardiovascular health, immune system protection, blood sugar regulation, digestion 

(3) Cucumber, lime, lemon- water weight management, bloating, appetite control, hydration, digestion 

(4) Lemon, lime, orange- digestion vitamin C, immune defense, heartburn, (drink this one at room temperature)

You may store your infused water in the fridge for up to 1 week, however, change the fruit every 48-72 hours. If you are diabetic, trying to lose weight or have a medical challenge such as cancer or fibromyalgia, chronic fatigue, etc. DO NOT EAT THE FRUIT. Most medical challenges thrive on sugar, including the natural sugar in fruit. Sugar promotes the growth of yeast and fungus
Serenity Weight Loss

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