HABITS ARE HARD TO BREAK, BUT WHAT ARE THEY?!

	Serenity's  ~Top 7 FAT HABITS~
	FAT HABIT # 2 TOO BUSY TO EAT, especially breakfast....always skipping meals.   IN FACT, TOO BUSY TO DO NEARLY EVERYTHING    FAT HABIT # 4   TEND TO GET UP AS  LATE AS POSSIBLE, causing habit # 2              FAT HABIT #1: PRACTICE CONTRADICTORY BEHAVIORS   You seem to equate  weight loss with salads and carrot sticks, while  still gaining    Another  example:  Spinach on your pizza!                             FAT HABIT # 3  TEND TO FALL ASLEEP WHILE WATCHING T.V., or before you have begun prep for the following day,  or simply staying up late as a general habit. This leads to habit #4                FAT HABIT #5   Procrastination. Tend to do things at the last minute, then feel rushed. This creates a vicious cycle,  returning  you to habits #2 and #4       FAT HABIT #6 GREAT NEED TO CONTROL, situations and other people, while deeply resenting the feeling of being controlled  2013 is  here. Let's make some permanent changes How?  Focus on wellness, through vitamin and mineral supplementation Get good nutritional  educational information Stay connected FAT HABIT #7       TENDENCY TO EXTREMES EXERCISE frantically , such as running marathons or semi-pro bodybuilding,  to  NO EXERCISE at all. Another example is not eating all day, then BINGE eating by evening Serenity Weight Loss and Detoxification Program ~Now incorporating Youngevity Products exclusively~ www.serenityweightloss.my90forlife.com www.serenityweightloss.ning.com Established in Hempstead, New York 1992-2013 678 278-9478 ext 2
	STAY CONNECTED