STEPS FOR THE PROCEDURE: Gallbladder Cleanse Ingredients

11/07/2017
Michelle Edmonds, M.A., M.ED
Author| Blogger| Life Coach
Serenity Weight Loss and Detoxification Program
Serenity Radio Network (SRN)
(404) 445-8579


It's that time again. We have been preparing our bodies well for this awesome Liver|Gallbladder Procedure, as part of our Fall Leaky GUT and Liver Cleanse.

We are going to ensure that you have enough time to get your supplies and of course clear sufficient enough toxins from the colon before we start this process. It is done over the course of 7 days


OK. So,  let's get started

WHEN
Serenity Wellness Warriors Liver Flush Procedure Schedule
Group I =  start  7-day procedure on or about November 10
Group II = December 1



Supplies Needed for the 

Liver/Gallbladder Cleanse 

– Apple juice or MALIC ACID  supplement powder (preferred)
– 4 Tablespoons of Kalm Assure Magnesium powder or (Epsom Salts)
– 1/2 Cup of Black Seed Oil   ~OR~ Extra Virgin Olive oil
– 1 big grapefruit  or 3 lemons

Image result for images for grapefruit

Steps for the procedure:

1. Days 1-5   Drink 8 oz of organic apple juice (Not the cider looking, clear kind of apple juice. We want the cloudy kind where you can see the pulp settled at the bottom). 
Milliard Malic Acid 1 Pound

  • If you are diabetic, I recommend that you use pure MALIC ACID powder; in fact you may want to do so anyway. Why? The natural sugars in the apple juice could trigger a foodie relapse, so watch your step. Malic acid is the active ingredient in apples and so when you use the MALIC ACID it is like extracting the core ingredient.   MALIC ACID helps to ensure that the liver flush is successful.
 Day 6
2. Eat a light breakfast with no fat. Current Serenity members have been advised to follow a pescatarian meal plan . This enables the bile in your liver to accumulate, putting pressure on your liver. This pressure will eliminate more stones in your liver.
3.  2:00 PM, on DAY 6  
Prepare  Recipe #1: 
MAGNESIUM/ EPSOM SALT DRINK
Mix 4 tablespoons of Epsom Salt with 2 cups of water and 1 cup of the freshly squeezed grapefruit juice and pour into another jar. Place it in the fridge to get as cold as possible. This is God-awful stuff that you want to get down as quickly as possible! This jar will contain all 4 servings. Use the marker to draw 3 lines on the side of the jar (estimating 4 servings).
  
4.  6:00 PM on DAY 6 drink 3/4 cup of this mixture. 
5.  8:00 PM on DAY 6 drink another 3/4 cup of this mixture. Get all your errands done, and prepare for the liver flush. You shouldn’t be doing ANYTHING after doing a liver flush, just lying down and sleeping.
6. 10:00 PM on DAY 6 

 Recipe # 2
 Liver/Gallbladder Flush COCKTAIL:
1/2 cup of virgin olive oil into a jar. 
  • Squeeze the entire grapefruit into the mix, removing most, but not all of the pulp with a fork. Be careful to move all seeds.  
  • You should have 1/2 to 3/4 cups of grapefruit juice mixed with the virgin olive oil the jar.
  •  Close the jar, and shake it very hard until it is all liquid.

7. 10:30 pm ish, drink Recipe #2 Cocktail:  Use a  straw. It will make it easier. Try to get it all down within  5 mins or so.
8.  10:30 ish Lay down in your bed as soon as you are down. This is crucial, and most people do this wrong. Don’t do any work, don’t even bother brushing your teeth! Just lay down immediately! Lay on your right side, with your right knee up towards your chin for 20 or so mins. Stay still, and try not to move at all. Try to sleep.
9.  DAY 7   in the  a.m.  when you wake up, drink dose #3 of Recipe #1 ( 3/4 cup) You can go back to sleep afterward.
10. Two hours later, drink the last dose and Dose #4  Recipe #1  Eat normally, per your coach. I am advising a pescatarian meal.
11. Take 1 TBS Super Colon Cleanse powder
12. Within hours, if not already, you will begin releasing stool. This is when I advise my team to watch, count, get a sifter, wash it off and count some more. Try to take pictures. You may send to this special line via text @ 404 445 8579. Your pics will not be shared in our FB chat room
13. Take another 1 tbs of Super Colon Cleanse the evening of Day 8 as well. This will help to ensure the painless removal of any remaining stones. Then resume taking the Super Colon Cleanse every other night 
BENEFITS of LIVER/GALLBLADDER FLUSH

Cleans out stagnant toxins from the digestive system
Improves function of the digestive system
Purifies blood and lymph systems
Aids in the absorption of important vitamins
Rejuvenates and calms the body
Improved sleep
Alleviates congestion in the body
Calms inflammation of the digestive tract
Improves immune system health
Less overall pain in the body
Increases energy
Feel stronger and more energized
Natural oils in skin improve 

 Image may contain: food and text

Serenity's Liver-Gallbladder Tool Kit :


Bulksupplements Pure DL-Malic Acid Powder (100 grams)


https://www.amazon.com/Bulksupplements-Pure-DL-Malic-Powder-grams/dp/B01K056J9K/ref=sr_1_1_sspa?ie=UTF8&qid=1510101989&sr=8-1-spons&keywords=malic+acid+powder&psc=1&smid=A8MA32QEVO3GI



Epsom Salt (Magnesium Sulfate) FCC/ Food Grade 1 Lb Pack (9880)
https://www.amazon.com/Epsom-Salt-Magnesium-Sulfate-Grade/dp/B00MR9FY58/ref=pd_bxgy_121_img_2?_encoding=UTF8&pd_rd_i=B00MR9FY58&pd_rd_r=ED369EW2FD6JF6J9J520&pd_rd_w=VO8MP&pd_rd_wg=76TZ7&psc=1&refRID=ED369EW2FD6JF6J9J520

Premium Black Seed Oil 8oz Organic, Cold Pressed, Extra Virgin, Pure! Cold Pressed From NON-GMO, 100% Pure Nigella Sativa. Promotes: Healthy Blood Cholesterol, Blood Pressure & Blood Sugar Levels
https://www.amazon.com/Premium-Organic-Pressed-NON-GMO-Promotes/dp/B016BT5UKI/ref=pd_sim_121_7?_encoding=UTF8&pd_rd_i=B016BT5UKI&pd_rd_r=SX6MGMDNN3YDW17XMY0A&pd_rd_w=TsyST&pd_rd_wg=qzQv0&refRID=SX6MGMDNN3YDW17XMY0A&th=1

Regular use of Black Seed Oil promotes: 

- Healthy blood cholesterol levels* 
- Healthy blood pressure levels* 
- Healthy blood sugar levels* 
- Healthy cardiovascular system* 
- Healthy intestines* 
- Skin health* 


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